How Often Do You Think About Your Feet?
Lately, I have been obsessed with feet. After my toe injury, I started researching about what shoes we should be wearing. I’ve been wearing the
Diana
February 20, 2022
Lately, I have been obsessed with feet. After my toe injury, I started researching about what shoes we should be wearing. I’ve been wearing the
Top 5 Exercises That Deliver Maximum Results If you want maximum results, you need a smart and effective exercise routine. You can unlock huge gains
Do you use Google Photos? The app will sometimes send out “this time last year” or “on this day 3 years ago” pictures. I usually
I’m tired after a much needed vacation. Funny, how a vacation can exhaust you, when the whole point of going on one is to destress
1. Be a Realist Everything has changed and we mean everything…the amount of sleep you get, your energy levels, availability, the way your body looks and
“Action and adaptability create opportunity.” – Garrison Wynn Last year will always be the year of reflection, reassessment and revaluation of what we do and
The book Atomic Habits by James Clear really changed my life. The tag line of the book is “tiny changes, remarkable results”. If you haven’t